Start the day with a boat cruise along the Nam Ou River to a small village where you will spent time interacting with the locals before heading out on your trek. The journey will take you through small streams, emerald rice paddies and finally you will arrive to the base of the 100 waterfalls. For the next few hours spend time in the pools, exploring the jungle and swimming in the clear waters before a local style picnic lunch.
In the afternoon trek back through the Nam Ou valley, stopping at remote villages along the way before taking a boat back to Nong Khiaw.